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Wednesday, February 20, 2019

Swim Safe With Whaea Ronda

Swim safe with whaea Ronda
20.2.19
Sidestroke
With the technique of side stroke I would be able to breath easily because I am lying on my side and still be able to move through the water fast enough.
The position for side stroke is really easy, all you have to do is float on your side and rest your head on your arm that is stretched out in front of you.
You also need to bring your arm towards the arm in front and back towards your legs that would be doing the scissor kick, so that you don't get tired.
Elly

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